Best way to lose weight in a week-follow the rules
Nowadays right from a school going boy to a retired man the perpetual nuisance is weight. They become inactive day by day, lethargic and the stamina is reduced. The active nerves become inactive. Hence this is a problem beyond any problem. When one does not notice every day the weight changes, he lands up finally in health hazards. Best way to lose weight in a week is to be followed. By the time he realises that he is adding up weight, he is seen with a pot belly, bulky cheeks and so on. He becomes a fish out of water in the society and feels humiliated.
This will not help in any way. There are qualified doctors and medicines manufactured by the best companies. One week is a too short period for weight reduction. But nothing is impossible. Draw a table showing time, activity and food item, weight of the food, calories of the food and weight of the individual in the morning as well as in the night. The best way to lose weight in a week is one such procedure. If there is no progress consult the physician. Change the item and note the variation. Then you will know which is the best way to lose weight in a week.
When seven days is too short a period, every second has to be accounted for.